Vitamins & Multivitamins
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Multivitamin Supplement
What
is a Multivitamin?
A multivitamin is a supplement that
contains more than one vitamin or mineral and most multivitamin supplement will
contains more than 25 essential vitamins and minerals.
Who needs a multivitamin?
Are you consuming a wide variety of foods or
at risk of nutritional deficiencies due to your diet? Or are you at risk of
nutritional deficiencies linked to aging? Many people are simply not getting
enough of the recommended essential vitamins and minerals through diet alone. People
on certain restrictive diet like vegan are also at risk of nutritional
deficiencies and a multivitamin supplement might be useful in filling any
nutritional gaps. To ensure that you are getting the right amount of nutrients
to support a active, healthy lifestyle, you might want to consider adding a
multivitamin to your daily supplement regime. If you are taking any
prescription medications, be sure to consult a medical professional before
adding a multivitamin to your diet.
Best
time to take a multivitamin
It does not actually matter what time of
the day you take your multivitamin. But it does matter what you take with your
multivitamin. It is always good to take your multivitamin with food that
contains some healthy fat. This is because some vitamins like Vitamin A, D, E,
K are fat soluble vitamins and they get absorbed better by our body when taken
with some healthy fat like dairy and eggs.
Some
health benefits of vitamins and minerals
- Vitamin A: essential for skin, eye and immune health
- Vitamin C: necessary to support healthy
immunity and for collagen production
- B Vitamins: important for energy
production and cognitive health
- Calcium, Magnesium, Vitamin D, Vitamin K:
vital for bone health
- Vitamin E and selenium: antioxidant
protection
VitaminMall
top pick for the best multivitamin
Nutra
Botanics One Daily Multivitamin
This multivitamin from USA is formulated as a vegetarian multivitamin formula that consists of 28 essential vitamins and minerals including vitamins A, C, D3, E, K, B1, B2, B5, B6, B12, as well as Iron, Calcium, Biotin, and Magnesium to help meet your daily nutritional needs and to support whole body health. These easy to swallow multivitamin tablets helps to support bone, teeth, eye, brain, and immune health. it also helps to boost antioxidant support, energy, vitality, mental clarity, and cellular energy production. There are 60 tablets in each
bottle. Take one tablet daily with food.
Run by Pharmacist, VitaminMall is your trusted online health
supplement store in Singapore for premium quality branded vitamins and
supplements at super discounted price to retail.
✅ Quality, Potency, Efficacy Assured